Ep 72: How to Be More Productive
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 29 July 2020
⏱️ 71 minutes
🧾️ Download transcript
Summary
Do you feel guilty you don’t accomplish more? Beat yourself up for not doing more? Feel failure and shame that your list is so long or you’re so far from where or who you desire?
I was shocked in a recent chat on Instagram Stories when 80% of you said yes.
Having explored this pain point in my own life for years, I’m sharing 3 core components I believe will give you more confidence, peace, freedom, and permission.
Episodes referenced:
- Ep 47: Mindful Instagram Challenge for the Everygirl
- Ep 60: The Wand: Change your day in 5 min (+ your inner teen girl)
- Ep 58: Productivity Guilt during Quarantine + the Idealization of Time
Resources referenced:
Come continue the conversation on Instagram at @HilaryRushford or leave a voice memo at HilaryRushford.com/podvip.
Transcript
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| 0:00.0 | You're welcome. |
| 0:05.0 | welcome. |
| 0:06.0 | What was that? |
| 0:08.0 | You're welcome. |
| 0:09.0 | With Hillary Rushford. |
| 0:10.0 | Say it again. |
| 0:11.0 | You're welcome. |
| 0:12.0 | In advance. |
| 0:16.3 | Hello beautiful, fancy meeting you here today. We have been having some conversations over on Instagram stories as we are want to do on a near daily basis |
| 0:26.9 | Specifically doing some COVID check-ins over the last few weeks. |
| 0:31.7 | I had two things that were really on my heart and as I have seen over the |
| 0:36.1 | last few months as I've shared more vulnerable while we've been going through this pandemic that when something |
| 0:42.4 | is happening in my life it tends to be more. through this more collective |
| 0:53.4 | experience with the pandemic sometimes when I'm just having a harder day |
| 0:57.4 | personally it now feels less like an isolated thing and more like I should go on and share about this because |
| 1:05.5 | you're probably gonna flood my d.ms back with oh my gosh I so relate this is where I'm at. I think that's |
| 1:10.0 | probably true at all times it just gives me extra permission during this season to do it |
| 1:13.7 | because it's so easy for me to picture these things that we have in common. While we also, |
| 1:19.4 | FYI, have a lot of things different and we'll talk about that later in this episode but two things that I |
| 1:24.3 | shared about number one was the the fact that we're in this season of really holding our |
| 1:31.0 | breath in the beginning of the pandemic it was like, oh my |
| 1:34.9 | gosh, the sky is falling, I can't stop crying, I don't even know how to orient myself |
... |
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