Ep 72: Favorite Exercises Per Muscle Group

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 26 April 2017

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Coach Cody and Theo share their favorite dominant exercise for each muscle group.

*GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle  Instagram: https://www.instagram.com/mind_vs_muscle  Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

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0:00.0	For all my guys out there who are confused and stuck with their nutrition, who need some solutions that are simple and stress-free, check out my e-book that's in the show notes right now.
0:08.4	I just released it.
0:09.2	It's called Eat Like a Man, Look Like an Athlete.
0:11.5	I've been getting great feedback. that breaks down what to eat, when to eat it, how to eat it, how to adjust along the way,
0:21.5	how to carb cycle, how to time your workout, nutrition, literally everything you need to know
0:25.9	in order to get a better physique, get a leaner physique, be stronger, feel better,
0:29.7	be more confident, and optimize your hormones. If you go to the show notes now, you can
0:33.0	click the link for the book, it'll take you to a landing page, break down everything you need to know about the page and you can purchase it there. With the book, you'll actually receive access to a Facebook
0:42.0	group for accountability and coaching. So you can ask me anything you need about nutrition,
0:46.6	about your training or whatever else you need help with. Go check it out. It's in the show notes
0:49.7	now. Available there.
1:06.8	You guys do anything from this weekend? Or nothing to get. Are you playing basketball at night? Yeah. Six o'clock. Is that going to be? again.
1:12.3	Or nothing to get.
1:13.1	Are you playing basketball at night?
1:13.7	Yeah.
1:14.6	Six o'clock. Is that it going to be like Sunday every week?
1:16.1	Yeah.
1:16.7	Try to anyway.
1:18.1	But I got a bunch of people confirmed already.
1:20.2	Nope.
1:21.4	So I'm looking forward to that.
1:24.1	I haven't played in like two weeks.
	...

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