4.5 • 1.2K Ratings
🗓️ 7 February 2025
⏱️ 81 minutes
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Are you ready to take your endurance sports mindset to the next level? In this episode we explore the book, Unbeatable Mind: Forge Resiliency and Mental Toughness to Suceed at an Elite Level, by Mark Devine. Coach Adam Kimble joins us as we uncover the power of mental toughness, self-mastery, and preparation in running and life. We review three of the chapters and the golden nuggets that might help you from the four-step process for managing negative thoughts, discuss the role of intuition in high-stakes moments, and explain how mental clarity helps runners navigate chaos with confidence. The conversation also highlights how minimalism and letting go of emotional baggage can improve focus and performance. Authenticity, dedication, and resilience are key to achieving balance across physical, mental, and emotional challenges. Tune in to learn how to train your mind like you train your body and take control of your narrative!
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0:00.0 | I think sometimes we get in the habit of seeing someone who's successful doing something |
0:05.1 | and then trying to emulate that or copy that. |
0:07.4 | And that's not necessarily a bad thing. |
0:08.8 | But we also have to realize that we are our own individuals that have our own body |
0:13.0 | and it's in everything's different. |
0:14.1 | So you need to figure out what it is for you, that's the best thing. Welcome to the trailhead of Trail Runner Nation. |
0:31.7 | We go on trail runs. |
0:33.7 | Virtually, with you on this podcast, we want you to join us. |
0:38.4 | There's plenty of room. |
0:39.9 | We're going to talk about some cool ideas and maybe some topics that can help you become a better |
0:45.3 | runner and maybe just a better human being. |
0:49.1 | And today we're joined by Adam Kimball, one of our favorite trail runners to talk about |
0:53.2 | Mark Devine's book, The Unbeatable Mind. |
0:56.0 | And how it applies to not only the trail, but life as well. |
1:01.5 | One thing that can shorten your run or ruin a race is improper gear. |
1:05.9 | John G gear was designed for runners so that they won't have those problems. |
1:11.1 | And John G has a five year guarantee. |
1:14.0 | If one of the products rips, tears or breaks within five years due to any defect in |
1:19.0 | workmanship or material, that's the fine print. |
1:21.7 | Scott, they'll promise to repair it, replace it, or give you store credit for it. |
1:26.7 | They are that sure that their gear not only works, but it will be your loyal running partner |
1:31.8 | for a long time. |
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