Ep 711 | Drs said I’d never walk, but I ran the NYC Marathon - Logan Knowles
Bad Boy Running
Jody Raynsford & David Hellard
4.7 • 539 Ratings
🗓️ 22 March 2026
⏱️ 40 minutes
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| 0:00.0 | Do badders. In this episode, we speak to the first runner with cerebral palsy to finish your marathon. |
| 0:06.5 | I find out exactly what cerebral palsy is, how it affects you. But then some of the challenges, |
| 0:11.4 | like having to change trainers mid race because your trainers run through so much, the fact that you've got to take over 30% more calories throughout your training and your race. |
| 0:21.4 | It's a fascinating episode. |
| 0:23.2 | Take it away, guys. |
| 0:25.5 | They're bad, their boys, and occasionally they talk about running. |
| 0:31.1 | Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford and David Heller. |
| 0:37.3 | Come back. |
| 0:38.3 | Baby, come back. |
| 0:41.3 | But a bye, bye, bye, bye, bye, bye. |
| 0:44.3 | I must admit I was a clown to be messing around, but that doesn't mean that you have to leave town. |
| 0:52.3 | Come back. |
| 0:53.3 | So do baders, we all know how hard it is to run a marathon. |
| 0:57.0 | Now, imagine trying to run a marathon with cerebral palsy, |
| 1:00.0 | and that's exactly what our next guest has managed. |
| 1:03.0 | Incredible feet. |
| 1:04.0 | So I wanted to get him on to explain to me what that experience is like, |
| 1:09.0 | but actually just to explain to me more about |
| 1:12.1 | cerebral palsy, his journey, because I don't know a huge amount about it. I'm sure you don't, |
| 1:17.1 | and I'd love to know more. So welcome to the podcast, the wonderful Logan Knowles. |
| 1:21.9 | Way! |
| 1:25.1 | Well, when was the marathon? |
... |
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