Ep 702 | 'Hardest Thing I’ve Ever Done’ - Shaving 10 Minutes Off Francois D'Haene Nolan’s 14s FKT - David Hedges
Bad Boy Running
Jody Raynsford & David Hellard
4.7 • 539 Ratings
🗓️ 17 February 2026
⏱️ 67 minutes
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| 0:00.0 | Hey, do badders, this episode talks all about the Nolan's FKT, the 1400s, but it goes into far more detail than that. |
| 0:07.8 | Big questions. One of them around the circus to do with things like UTMB and the kind of purity of approach of the dirtback that comes up quite a few times as a phrase. |
| 0:19.4 | But then we also talk about some absolutely insane |
| 0:22.9 | FKTs afterwards including one which you have to hike 17 miles at the end of just to get |
| 0:29.1 | out of the canyon where you're surrounded by cactus the whole time. Strapping guys, you're |
| 0:34.3 | going to enjoy it. |
| 0:35.3 | They're bad, they're boys and occasionally they talk about running. |
| 0:41.6 | Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford and David Heller. |
| 0:48.0 | Come back. |
| 0:51.0 | Baby, come back. |
| 0:52.6 | But a bye, bye, bye, bye, bye, bye. |
| 0:55.4 | I must admit I was a clown to be messing around. |
| 0:59.8 | But that doesn't mean that you have to leave town. |
| 1:03.7 | Come back. |
| 1:04.1 | So, do bad is our next guest popped up on my email. |
| 1:07.6 | He was one of the featured athletes from Saw. |
| 1:13.7 | And he hadn't just broken the record for the Nolans, but I had retaken it. And I wanted to understand all about that. |
| 1:20.4 | In fact, have I completely arrested, am I thinking of the Nolans? Is that the right name? |
| 1:24.9 | Whoops. It is the Nolans, isn't it? It is. Yeah, yeah. No one 14. Nolns 14, that's right. Sorry, I was confusing it with the name of the Irish FKTs. But welcome to the podcast. Not only the person who broke the record, but set the record, had Francois Dane break it, and take it back off him. So welcome to podcast, the wonderful David Hedges. |
| 1:50.2 | Thanks, David. |
| 1:53.7 | Yeah, my pleasure, my pleasure. |
| 1:56.0 | How, well, for the listener at home, |
... |
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