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Spirit Gym with Paul Chek

EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Spirit Gym with Paul Chek

Paul Chek

Religion & Spirituality, Wellness, Society & Culture, Plant Medicine, Relationships, Alternative Health, Metaphysics, Philosophy, Paul Chek, Spirituality, Sexuality, Holistic Health, Health & Fitness, Personal Development

4.8 • 1K Ratings

🗓️ 4 February 2020

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Paul often says the Pain Teacher is the Great Awakener, but how does it really work?

Learn how pain works with your brain and the seven personal, spiritual and professional benefits it provides when we engage with it consciously in part 3 of Paul’s cerebral Living 4D series on the Pain Teacher

Here’s one tip to get you started: The Pain Teacher offers you choices — should you want to accept them — that can help you move forward…

Show Notes

  • When pain comes, it brings us into an awareness of what we’ve done or the way we look at things. (3:48)
  • Choose to take responsibility for pain or give up. (4:16)
  • With pain, only you can decide what or who will inspire or motivate you to take care of yourself. (7:16)
  • Self-realization: The process of unwinding pain and disease. (11:56)
  • Pain helps you become more authentic and an inspirational leader for yourself and others. (13:30)
  • Pain teaches us about love. (15:08)
  • The Pain Teacher inspires healing and to enjoy the process of becoming whole. (18:04)
  • Duhkha, the Buddhist concept of suffering or pain. (22:21)
  • Pain brings us into healing relationships with others. (26:29)
  • The reptilian brain and our body’s autonomic systems. (29:04)
  • Paul’s ECHO system (energy, chemistry, hydration and organisms/organic foods we need to eat). (38:01)
  • The reptilian brain and procreation. (43:54)
  • The reptilian brain as the storehouse of negative bias. (46:32)
  • The mammalian brain that creates emotions and our desire for connection. (50:53)
  • The Pain Teacher can show up to teach us how to communicate more effectively. (59:36)
  • The neocortical brain and the perceptions and differentiation of thoughts and emotions. (1:03:57)
  • The neocortical brain and our belief in a god, God, and GOD. (1:11:13)
  • Pain and problems arise when our lives are populated with outdated myths. (1:18:31)
  • Evil = living backward. (1:20:39)
  • The Pain Teacher will ground you in the present, forcing you not to get trapped in the past or future. (1:28:51)

Resources

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute Free Squat Assessment
Tarot For Soul Guidance online workshop

We may earn commissions from qualifying purchases using affiliate links.

Transcript

Click on a timestamp to play from that location

0:00.0

whenever pain comes, it's either bringing us into awareness of what we've just done,

0:09.0

or it's giving us the awareness that maybe the way we're looking at things and the story

0:17.5

we're telling ourselves isn't really producing awareness of the possibilities that we have.

0:24.0

Welcome to Living 4D with Ball Check.

0:30.0

In today's episode, Paul talks about the growth potential and benefits that pain can bring us when we engage it consciously.

0:38.0

He also discusses how our experience of pain is related to the structure of our brain and how our

0:44.7

views and personal challenges change as we grow in consciousness and conscious

0:49.7

awareness.

0:59.0

Hello, this is Paul Chek. I am excited to share part three of our four-part series, Lessons from the Pain Teacher.

1:01.0

I hope you've enjoyed part one and two. In our session today, part three, I will

1:07.8

cover the seven healing and personal, professional and spiritual growth benefits pain can bring us when we engage it consciously.

1:16.7

I will share a Buddhist concept called Duka, which is the essential nature of imbalance in the universe and why perfection is a trap that leads a lot of us to pain.

1:27.0

We'll get into man's triune brain and Paul McClain's research on how pain relates to the reptilian limbic and

1:35.4

neocortical structures of our brain and ways we can better manage it with that

1:40.1

knowledge and we will finish with structure stages of consciousness and how our views

1:45.9

and challenges with issues of God change as we grow in consciousness and conscious awareness.

1:54.0

I really hope you enjoy our session today.

1:57.6

So let's begin today with the first section of part three the healing and personal professional and

2:06.5

spiritual growth benefits of pain lessons from the pain teacher now that we understand what pain is, what the pain

2:15.8

teacher is, how pain is created, and the different patient profiles and how they

2:21.2

tend to engage in pain and the growth opportunities provided by the pain teacher,

2:26.5

such as seeing counselors, doctors, and health care professionals,

...

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