Ep. 70 - How to invest in yourself during your breakup
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 16 November 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
What do you believe are priorities in your life? Look at your calendar. Do your daily tasks match what you believe to be important? Most people will find that the things that matter to them (loved ones, self-care, hobbies) are pushed aside for other things & people. This episode will teach you what it means to invest in yourself and how it will change your life.
What to expect:
- How time, energy, effort, & money matter in a breakup
- Why getting over your ex is a priority
- Learn how to use the investment to get over your ex faster & for good
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 70, how to invest in yourself during your breakup. |
| 0:11.3 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.4 | I'm your host, breakup coach Dorothy. |
| 0:25.5 | Let's turn your pain into power and your heartbreak into happy. |
| 0:32.3 | Hello, my brave hearts. |
| 0:34.1 | How is everyone doing? |
| 0:36.5 | I have had an amazing week. I feel like I am just back to my usual self and my usual |
| 0:41.9 | routine. Today my brave hearts, I want to talk to you about investing in yourself after a breakup. |
| 0:48.8 | I was chit-chatting with my colleague Kristen Sarfdy and she has a podcast on binge eating. And she was talking about |
| 0:57.1 | investing in yourself. And I was like, girl, this is so good. I want to talk to my |
| 1:02.5 | brave hearts about this. And the way that she did it was she looked up the definition of investments. |
| 1:08.1 | And it talks about time, money, energy, and effort. And so that's how I |
| 1:13.5 | have broken out this podcast. So I've recently gone through both things that we're talking about |
| 1:21.5 | today. So I've recently gone through a breakup, which I'll be talking about soon on the podcast |
| 1:25.5 | and I promise to tell you all the things. and I also recently invested in myself significantly with time, money, energy, and effort, |
| 1:33.4 | all four of those. And something I noticed as I was going through my own breakup and as some of you |
| 1:38.7 | guys were reaching out to me while the last Get Over Your X program was open was I have a very |
| 1:43.2 | different mindset than most of you |
| 1:45.1 | when it comes to investing in myself. And what I saw happening is Brave Hearts would reach out and |
| 1:51.6 | tell me that they really want to do my program. They really want to do the work with me, but I can't |
| 1:57.7 | because of debt or I can't because I don't have the money or because of my work |
| 2:01.4 | schedule or because he might come back or because of X, Y, and Z. |
... |
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