Life comes with a lot of decisions, and whether you're making a choice about your career,

relationships, location, or all of the above, it can be hard to know the right path before

you take it.

A therapist can help you map out what you really want, and trust yourself with the decisions

you need to get there.

So you feel confident in your path and excited about the future.

Better help connects you with a licensed therapist online, and lets you choose how you'd

like to communicate with them by chat, phone, or video call.

It's similar to the professional service you'd get from an in-person therapist, but with

flexible week to week scheduling and custom therapist matching.

So you can find therapy that fits in your life.

Just go to their site and fill out a brief questionnaire to get matched with a licensed

therapist, and switch therapists any time for no additional charge.

Let therapy be your map with better help.

Visit betterhelp.com today to get 10% off your first month.

It's betterhelp.

H-E-L-P dot com.

Now where do you spin?

I spin at Blazing Saddles in Sherman Oaks.

Is it an Ventura?

Yes, it's down the block.

Hi, and welcome to Happier and Hollywood, the podcast about how to be happier, healthier,

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