do bad is you'd have seen the headlines to do with multi-day marathening and whether it makes you happy or not.

But we actually go behind the headlines in this episode.

We find out what does it do to your physical ability to your V-O-2 max in the long-term, your long-term health,

you're not cognitive decline.

All those things are looked at in great detail in this episode.

You're going to find it fascinating.

Take it away, guys.

They're bad, their boys, and occasionally they talk about running.

Yes, it's the bad boy running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye.

I must admit I was a clone to be messing around.

But that doesn't mean that you have to leave town.

Come back.

We spoke about quite a few articles that came out a couple of months ago that were looking at,

they were linking heavily the idea that multiple marathon running was linked to actually being more depressed than the standard member of the public.

And I wanted to dig into that because as with all these

articles, it seemed very sensational. And it was based on the studies of the research of our next

guest. So I've invited him on to tell us around about what the research actually is looking at,

what the findings are,

but also to tell us about his life because when I was reading the article,

...