Ep 685 | Taking on The Hardest Record In Ultra Running - 1000 miles in 10 days - Tony Riddle

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 7 December 2025

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	do badders you can love this episode we go into so many topics that have never been discussed on the podcast
0:05.1	before talking about having hot water and cold water therapy on the side of your 10 day ultra
0:13.5	which you go into as soon as you wake up just before you go to bed how you differentiate between
0:19.9	the two on those, talks about red light
0:22.5	therapy, talks about all these other scientific strategies that I've never heard used in
0:28.5	ultra before.
0:29.9	Absolutely fascinating.
0:31.2	You're going to love it.
0:31.9	Take it away, guys.
0:33.9	They're bad.
0:35.2	They're boys.
0:36.5	And occasionally, they talk about running.
0:39.4	Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.
0:45.8	Come back.
0:48.9	Baby, come back.
0:50.5	But a bye, bye, bye, bye, bye, bye, bye.
0:53.2	I must admit I was a clown to be messing around.
0:57.6	But that doesn't mean that you have to leave town.
1:01.3	So you do about it.
1:02.2	If you haven't listened to Tony's first interview, we, I don't know, a few years ago, maybe three years ago, we did it about his running around the South West Pass,, I believe barefoot, which blew my mind.
1:14.0	But I wanted to get him back on because he may hopefully have seen on socials.
1:20.5	He's taken on a big challenge.
	...

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