do badders, you know an episode about Laz is going to be incredible, but this one,

you won't have heard these stories before.

And in fact, you know, we know Laz so well.

And we've spoken to him and about him and the Barclay and the Vol State and the race for the ages

and all of his other fabulous runs dozens of times.

But this goes to the heart of who is Laz and why is Laz?

I don't want to ruin too many stories at coming up, but from when he was shot at in a marathon

to when he was working, moving bodies through to his divorce to at the age of 12 when he faced

a life-changing decision that was 99% chance death potentially.

That's all on this episode.

Take it away, guys.

They're bad, their boys, and occasionally they talk about running.

Yes, it's the bad boy running podcast with your host, Jodi Rainford and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around, but that doesn't mean that you have to leave down.

Sadie Badd is, if you haven't listened or read the book and the podcast we talked about, Al Howie, one of the craziest running cookies there is out there.

Ran across Canada, if I recall, to take part in a 100-mile race or 24-hour race.

Won it, ran back across Canada.

That story was brought to you by our next guest, who's now got a new book, all about

Laz.

...