Grab a seat. Recovery Happy Hour, where we talk about life beyond the bottle and what happens after we stop drinking.

I'm your host Tricia and my dog murdered a squirrel today, and I don't know how to feel about that.

Thank you for joining me. I how to feel about that.

Thank you for joining me.

I want to thank better help for sponsoring this podcast.

Quitting alcohol is a huge life change and I definitely can't do this alone.

I've used better help for online therapy and I love how

convenient and simple it is to find a professional to talk to. Whether it's

sobriety or a different personal goal, therapy can give you the tools to approach your life in a different

way.

Finding a therapist can be really hard,

and Better Help's mission is to make therapy more affordable

and accessible.

Better Help is completely online and after filling out a few questions,

they can match you to a professional therapist in as little as a few days.

Kind of like dating, finding a therapist is a process.

So if you don't really fit with that therapist,

you can easily switch to a new one at no additional cost

without stressing out about insurance

or who's in your network or anything like that.

So go check it out.

Go to better help.com slash recovery hour

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