This episode of Shits and Giggs is brought to you by Nando's rewards.

Fam? Talk to me. Not gonna lie to you?

Back in my, my, my, my, paying gym era.

Yeah. Post workout, double chicken rap. Yes, spicy rice and cold law. Yes, I'm a man. Yes, you just feel great afterwards. I eat protein, I eat clean and I'm a man. Yeah, you feel so good afterwards. Nandos takes care of that.

Facts.

The best thing about Nandos is that feeling

when you go to pay for your meal

and find out you've stacked up on chilies

and bagged yourself some free food.

Did you know that you can get free food fast with Nandos rewards. You can only bag chilies and rewards when you eat

in or order directly from Nandos online or on the Nandos app for collection or delivery

which is brought to you by Deliverer.

Get more of the good stuff with Nandos Rewards.

Search Nandos Rewards to sign up today.

Yeah!

This episode of Shitsa Giggs is sponsored by Money Supermarket.

As we all know, these are times we're all watching the pennies and being as money savvy as possible.

You can save serious money on your household bills with Money Supermarket, but did you know that you can now earn rewards and get perks with their new Super Save Club, the new rewards club for money supermarket customers?

With Super Save Club, you can earn rewards, get discount codes and watch your savings add up.

I mean if you're already having to spend on your bills, you might as well.

Buy your car insurance, home insurance, broadband and more with money supermarket and you

earn rewards to spend however you want. Then when you're ready you can convert your rewards

...