Alright, so I'm gonna click record and then we're just gonna take a couple of seconds of silence and then we'll jump right into it.

Optimal minimal.

Take this out the tube, I can run flat out for a half mile before my hands start shaking.

Then I'll see you post some questions.

Now I just see an appropriate time.

What if I did the audition?

I'm a cybernetic organism living tissue over metal handbrake.

Lead to Paris show.

This episode is brought to you by Athletic Greens.

I get asked all the time what I would take if I could only take one supplement.

The answer is invariably Athletic Greens.

I view it as all-in-one nutritional insurance.

I recommended it, in fact, in the four-hour body.

This is more than 10 years ago and I did not get paid to do so.

With approximately 75 vitamins, minerals and whole food source ingredients,

you'd be very hard-pressed to find a more nutrient dense and comprehensive formula on the market.

It has multivitamins, multimineral greens complex, probiotics, and prebiotics for gut health,

an immunity formula, digestive enzymes, adaptogens, and much more.

I usually take it once or twice a day just to make sure I've covered my bases if I miss anything I'm not aware of.

Of course, I focus on nutrient dense meals to begin with.

That's the basis.

Athletic Greens makes it easy to get a lot of nutrition when whole foods aren't readily available.

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