Ep. 66: I’m too depressed to make goals!

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 31 December 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Listen, whether you’re SICK of hearing about goal setting, you’re in a deep depression at the thought of goal setting OR you’re freaking stoked out of your mind to goal set--THIS EPISODE IS GOLD!!! I’ve created the ultimate guide to help you assess the areas of your life that can be hard to quantify and measure--but are essential to feeling awesome and creating a life you love! You’ll asses where you’ve been in section one, which will help you move into section two--where you create clarity about what you REALLY want in life/ the upcoming year. Then we move into section three, which focuses on making goals in a well-rounded, meaningful way! YES!!! It’s going to be painless I promise! I’ve also got a section in the worksheet--that’s a super cute printable list--where you can fill in empowering thoughts that will serve you all year long! Then you can tape it up on a mirror! Put it on your fridge! GOLD! And I’ve got lots of examples of empowering thoughts in there for you too! IT’S SO GOOD! I’m so excited about this episode! And so excited for you to have it! You don’t HAVE to download my “Best Year Ever!” Work It Worksheet! BUT doing so will help you immensely! It’s free and it’s fun and you can get it here: http://thealisonshow.com/subscribe SO WHAT I’M SAYING IS if you only ever go out of your way to download one thing ever off of the Internet--LET THIS BE IT! I love you! YOU GOT THIS! THIS IS GOING TO BE YOUR BEST YEAR EVER! And I am HERE for it! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Happy Popular" from the brand new Urban Magic collection at Pleasant Pictures Music club. Use code "AWESOMEWITHERIC" for 20% off and to get access to the best music in the world for your content. https://pleasantpictures.club

Transcript

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0:00.0	It's the Amazon, it's the Amazon, it's the Amazon.
0:06.6	Welcome to Awesome with Allison!
0:08.9	Can Eric tell?
0:12.3	I'm Allison and our only goal with this podcast is to help you fill more awesome each time
0:17.1	you listen.
0:18.1	Diggity, digity, digity, digity, I feel like it needs more of a pump up here.
0:21.2	Whether it's by laughing at us, laughing with us, or learning something new and helpful,
0:25.6	we hope you fill a tad more, empowered, lightened up, and awesome.
0:29.8	And you did before.
0:30.8	I'm here in the beautiful, glorious, the gorgeous, pleasant picture studio in Provo, Utah,
0:36.0	with the one the only Mr. Eric Robertson.
0:39.2	What up?
0:40.2	We are so excited to be here on the podcast with you!
0:45.8	I've been listening to lots of new podcasts lately because I haven't felt like we're
0:52.8	going to get into this.
0:53.8	Oh, well, this is episode 66.
0:56.4	Speaking of getting into it, I'm too depressed to make goal.
0:59.7	It's an exclamation point, or you could also call this reflecting on your year in a way
1:05.5	that won't horribly depress you.
1:07.8	Or I'm too depressed, tired, unmotivated, drained, hate everything to make goals.
1:13.6	Or where's the chips?
1:15.0	Pass the chips.
	...

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