Ep. 65 - Life Lessons From Barb - Part 2

Barb Knows Best

Michelle Maros & Barb Schmidt

Education, Society & Culture, Kids & Family, Religion & Spirituality, Personal Journals, Spirituality, Relationships, Parenting, Alternative Health, Health & Fitness, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 16 May 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In part two of their conversation, Barb and Michelle disclose the second half of their list of life lessons from Barb! Recording this episode was a favorite for them both, as they loved sharing their personal stories, insights, and takeaways. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

The Top Lessons Michelle Learned from Barb

You can’t control anything in the outside world, but you can control your reaction to it.
Never do anything if you are hungry, angry, lonely or tired (HALT). Just pause and ask yourself: Are you hungry? Are you Angry? Are you lonely? Are you tired?
There is peace in the pause.
Be where your feet are.
The present moment is where your power is. The present moment is the opportunity to choose.
Don’t be a victim.
The relationship you cultivate with yourself is the most important relationship you can have. Be your own best friend.

Bonus Lesson: Choose your battles. Your peace is more important that being right

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Transcript

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0:00.0	Hello everyone, Hello friends welcome back to Barb knows best the
0:16.8	podcast I am your co-host Michelle Marros and I am sitting across the table as
0:22.3	always with my mom peaceful bar. Hello mom.
0:27.0	Hi Michelle.
0:28.0	Hi everyone. How's it going being you today?
0:31.0	It's it's been hectic the past few days so but it's it's good. I understand that you know lots of things are going on in the world lots of things are going in life but
0:41.6	overall being here on this podcast with you in this episode I'm
0:45.3	excited to record for everyone is making me very happy right now.
0:49.9	Is this your happy place? It is. Is this the happiest place on the internet? This is one of my very very happy places yes.
0:57.8	I love it. So I'm really looking forward to diving into part two of our episode from last week.
1:07.0	So if you did not listen to last week's episode perhaps hit pause and go back and listen to it because today will be
1:15.5	a part two of last week's episode. We started going through the list of my favorite lessons that I've learned from you in my whole life.
1:26.7	It's very cool.
1:27.7	I'm very honored and it's a privilege being here week after week being able to share our life experiences with each other, which we do all the time, but with everyone else in the world, so it's wonderful.
1:40.0	Yeah, and so last week we got through four.
1:44.0	You know, I presented this topic to my mom last week
1:50.0	and I said, okay, I have a list of seven.
1:54.0	I love an odd number thinking,
1:57.0	will that even be enough to fill a whole episode?
2:00.0	I don't know.
2:01.0	Maybe it'll be a mini episode, not sure. And as things go with us, we only got through
2:07.8	four. And you were so funny as we were, I think when you saw that this was really taking very close to an
	...

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