Ep #64: Reframe Your Thoughts, Reclaim Your Power with Ashley LeMieux

Living Fully with Mallory Ervin

Mallory Ervin

Kids & Family, Fashion & Beauty, Self-improvement, Business, Arts, Entrepreneurship, Books, Education

4.8 • 4.4K Ratings

🗓️ 3 May 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ashley LeMieux is one of the very first guests that I had on this podcast, and is also one of my very good friends. She has an incredibly inspiring story, is a true helper of people, and her message is so integral to living fully. Listen in as Ashley shares her story of how she overcame not only sepsis, but also the loss of her baby boy at 16 weeks. We also talk about how to embrace pain as a healing force, how shame can interrupt our healing process, and the three words that have helped Ashley in this journey that we call life.

You can find show notes and more information by clicking here: https://bit.ly/3vuUPv8

Transcript

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0:00.0	Hey y'all, this is Mallory Urban and it's time for all of us to live fully.
0:16.6	It's so important in this crazy world of ours that we stay connected, inspired, and motivated
0:22.1	to be and do our best.
0:23.7	And that's not always easy.
0:25.4	I'm here with my guests and friends to share the stories and lessons we've learned to help
0:30.3	you live your best life every day and truly begin living fully.
0:35.8	Let's make it happen and get started with today's episode.
0:40.0	Hi guys and welcome back to the Living Fully Podcast.
0:50.0	I'm excited to bring you guys an amazing episode with my friend Ashley Lemieux today.
0:55.9	If you guys don't know Ashley, Ashley actually was in one of the first three podcasts that
1:00.6	I did on here talking about her journey with losing her children and her first book.
1:06.8	And now she is out with another book and is on another journey that we'll talk about
1:11.8	today.
1:13.0	So for a brief intro, if you don't know Ashley, she's the founder and CEO of the Shine
1:17.9	Project and author now of two books, Born to Shine, which is when we talked about first
1:22.0	and I am here, which is the new one.
1:24.1	The Shine Project is an online community for women that helps them find support, resources,
1:28.9	motivation, and encouragement to triumph over the challenges in their lives.
1:33.2	She has empowered literally thousands of women to find purpose in their plan and find
1:37.9	the courage to keep going.
1:39.5	She's the host of the IAM podcast and she lives in Phoenix with her husband and her dog.
1:45.4	And if you guys follow Ashley in social media, you see that she recently lost baby at 15
	...

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