He sat there doing all this financial modeling,

working out, is everything gonna be okay?

It is so rewarding when you get to that point

where the business has finally turned around.

Sage empowers finance professionals like Kat

to feel more rewarded with helpful business tools

and advice from real experts.

Sage, helping business flow.

Let's talk about self-care today if that's all right.

I am very, very late to the self-care game

and went way too long without thinking about my own

mental health, physical health,

without thinking about my mind, body and soul

and I'm no guru, all right?

I'm no master of self-care today.

But I'm significantly better than I was,

say three years ago.

And I just wanna share a bit of my self-care journey

with you today,

when I unpack and explain how I'm able to keep doing

what I do in terms of the justice work,

focusing on work that's often deeply painful

...