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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #62: Why We Fear Rejection—And What To Do About It

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.8 • 3K Ratings

🗓️ 20 March 2018

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever wondered why people are afraid of rejection? It’s a fascinating reality, especially considering that the feeling is so common and easily triggered. We can feel rejected if someone doesn’t want a second date, if a patient leaves us a negative review, if our child wants someone else to put them to bed—the list goes on and on. So why does the fear of rejection still dictate our behavior? It all goes back to our primitive brain. In this episode, I’m going to share the origin of our...

Transcript

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0:00.0

Hey there friend, quick question for you.

0:03.6

Have you checked out my book yet?

0:06.1

It's called How to Lose Weight for the Last Time,

0:09.3

Brain-Based Solutions for Permanent Weight Loss,

0:12.1

and it's available everywhere books are sold,

0:14.9

including the audio book version on Honorable.

0:18.1

If you've already got a copy, I have a quick ask for you,

0:22.2

but I have a bonus for you in exchange, too.

0:25.6

My ask is for you to go to Amazon

0:28.4

and leave a review for the book.

0:30.8

My goal is to hit 500 reviews, and as I record this,

0:34.7

there are 417 on Amazon.

0:37.2

We're so close and I know we can do this.

0:41.1

To get to that page quickly, just go to katrinaubelmd.com

0:45.2

forward slash review.

0:47.4

In exchange, I wanted to make sure you know

0:49.9

that I have a free workshop available to book buyers

0:53.0

called Guarantee Your Weight Loss Success.

0:56.8

If you haven't got an access to it yet,

0:58.8

go to katrinaubelmd.com forward slash book.

1:02.8

Scroll down, enter your info and boom, you'll be in.

1:06.0

So whether you're just picking up your copy today

...

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