Ep 62 Mindfulness and Postpartum Depression with Terra Larock

Hot Marriage. Cool Parents.

Jamie Otis and Doug Hehner

Society & Culture, Tv & Film, Personal Journals, Kids & Family

4.5 • 1.8K Ratings

🗓️ 8 March 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jamie and Doug (Mostly Jamie) brings awareness to HPV, what it is, how to check for it, how to treat it, and the consequences if you do nothing. After that, Doug speaks with Terra Larock, and her Mindful Mamas App launching soon, to help mamas of all ages deal with Postpartum Depression. Terra is a mom of 2, and went through severe postpartum depression with her first child. Hear all about her story, the inspiration behind her Mindful Mamas App, and some extremely powerful techniques and practices to deal with stress, anxiety, and PPD! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:15.0	I love you too. I love you I love you more. I love you I love you more. See no I love you more. See no I love you more. I love you more.
0:17.0	Welcome to a new episode of Hot Marriage Cool Parents.
0:21.0	Yes, hello, this is Doug and I'm Jamie and we're literally sitting in our
0:27.4	bed with microphones in our hands. Podcasting I mean we've podcasted in a
0:32.2	basement at the dining room table now this is the first time in our bed.
0:36.4	Yeah I can't wait to take this on the road so we can do it in a hotel bathroom.
0:42.3	In a motel. Just FYI we are fully clothed and the bed is made we're sitting on top of the bed so
0:47.8	yeah Jamie hasn't been horny in a while. Douglas you don't say that word
0:51.3	Jamie hasn't been in the mood in a while.
0:53.5	That's a little bit better.
0:54.4	So real fast, we have an amazing guest on today.
0:57.5	Doug actually took this interview himself because I don't want to like
1:00.3	scare myself for anyone, but I have been so tired and I've been having a lot of
1:03.7	Brexit and hicks lately and I just was like I need to go to bed and so the interview
1:07.8	was scheduled for 9 p.m. and I was like I just can't stay up till 11 o'clock at night
1:12.1	tonight so Doug did the interview himself and then told me all about was like I just can't say up till 11 o'clock at night tonight.
1:12.5	So Doug did the interview himself and then told me all about it.
1:15.4	And oh my gosh, I can't wait myself to hear it.
1:18.2	So we have on Tara and she's basically a mama.
1:22.0	That's right, Tara L'Roc. Yeah, and she's a mama who suffered severe post-traumatic post-traumatic I meant to say
1:29.3	post-part and blues it's pretty much the same thing but post-traumatic stress disorder after having a
1:34.1	baby. She went to war. Yeah it's all. I mean if you've ever delivered a baby in any way
	...

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