Ep #62: Awkward Conversations About His Death

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 3 August 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tune in this week to discover why you don’t have to worry or avoid seeing people so that you don’t have to encounter awkward conversations. No one is powerful enough to choose your emotional state and I don’t want you to be a chameleon. You can be who you are and let other people be who they are, and I’m showing you how to show up powerfully for yourself.

Get full show notes and more information here: https://www.coachingwithkrista.com/62

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, Episode 62, awkward conversations about his death.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.6	Hey there, welcome to another episode of the podcast. So I wonder, how many times have you been out in
0:41.4	public, seen someone you know, and avoided them on purpose because you just didn't want to deal
0:48.1	with the awkward conversation you knew was about to happen? Or maybe you're like me and you avoided leaving the house or
0:58.3	attending the social event because you just knew people were going to ask you how you were really
1:05.0	doing or offer you a he's in a better place now or you'll find another good one soon platitude and you just
1:15.2	didn't want to deal with it. If that sounds familiar, this episode is for you. Before we jump into it,
1:24.6	though, I want to read a listener shout out to those of you who have submitted reviews or have rated the podcast. I so appreciate you.
1:34.0	Reviews are really what make the podcast discoverable. And so I just appreciate everybody who submits one. Plus, frankly, they just make my day.
1:43.4	Every time I get one, it just makes
1:44.8	me smile. So I really appreciate it. So this rating or review actually is from Catherine Royal.
1:51.9	And Catherine gave five stars and wrote, Coach St. Germain gives advice that forces you to flex
1:58.1	your mental and emotional muscles in a way that you weren't taught to do
2:01.7	before. She conditions you to a new understanding of yourself and those around you. She brings resolution
2:07.9	to emotional turmoil, calm to a mental storm, and comfort to your broken heart. She is the real
2:14.6	deal. I listen to her podcast every day and always gain new perspective and direction.
2:21.1	Thank you, Catherine. I really appreciate that. Okay, so before we jump in, also, I just kind of want to give you the update on my world.
2:30.6	I do record these podcasts, as you know, just a little bit in advance, but I told you last
2:35.8	episode I was going to take the boyfriend and the children to the mountains. And we did.
2:42.7	We went and it was a lovely trip. And I just made room for all of it. I made room for myself to
	...

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