4.7 • 2.7K Ratings
🗓️ 4 August 2023
⏱️ 39 minutes
🧾️ Download transcript
In today's episode, Amy shares her incredible journey to an alcohol-free marriage. Amy's story takes us on a roller coaster ride of anxiety, fear, and self-doubt, but also courage, determination, and transformation. Amy and Annie Grace discuss her upbringing, the impact of her family dynamics on her anxiety, and her eventual struggle with alcohol. We'll also hear how she discovered This Naked Mind, which played a pivotal role in reshaping her relationship with alcohol and led to a beautiful journey towards an alcohol-free marriage.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
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0:00.0 | You're listening to this naked mind with Annie Grace. |
0:14.8 | Hi, this is Annie Grace and welcome to this naked mind podcast. |
0:17.7 | I'm here with Amy. Hi, Amy. How are you? I'm great. How are you, Annie? |
0:22.1 | I'm good. So good to see you. I am so excited about today and I just wanted to thank you so much |
0:29.4 | for the last three years. Oh, that's so special. Yeah, it's been great. It really has. |
0:37.3 | And I just, I didn't think I'd get emotional already. Your book meant a lot to me and it has |
0:46.2 | changed my life and it's changed my husband's life and my kids and I'm sure future generations. |
0:54.0 | So thank you. All right, let's, let's take it all the way back to the back story to that. So |
1:03.5 | let's go back to to the beginning. Where did, where did this, where did your journey? |
1:08.7 | Well, my story, I would say, is a story about anxiety, fear, and I'm not enough. |
1:16.8 | And I grew up, my life is pretty typical. I grew up in the cornfields of central Illinois. |
1:23.0 | I grew up in a very loving Christian home. Both my parents are still married to this day. |
1:30.4 | I'm the oldest of four. And there's about a five year age difference between me and my next sibling. |
1:38.9 | And so that put me in that position of being the oldest, being the, the big sister, I held a lot |
1:47.3 | of responsibility. You know, let's make sure that everything that you do, that you don't get in |
1:54.0 | trouble, that you just, you know, you're expected to be this good, obedient child. And being that |
2:00.0 | firstborn, I took this very seriously. I, I did. I want to say that the anxiety started somewhere in |
2:10.8 | probably, I mean, really started when I was probably at about fourth or fifth grade. And I think |
2:16.0 | the reason I had so much anxiety and fear is because my, my dad worked for the airlines industry. |
2:23.3 | I grew up in central Illinois, and that's the head, the headquarters of Caterpillar. And |
2:29.4 | there was always strikes or fear of strikes, you know, my dad worked for you. It was a union |
2:36.4 | person. And so I always had this fear that what if something happened to my dad's job? |
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