Ep 613: Mind Over Matter Feat. RaQuel Hopkins The Capacity Expert
Your Favorite Aunties
ShaMarian Nia
4.9 • 699 Ratings
🗓️ 30 April 2025
⏱️ 50 minutes
🧾️ Download transcript
Summary
In this episode of Your Favorite Aunties Podcast, we’re joined by special guest RaQuel Hopkins The Capacity Expert to talk all things mindset, mental health, and mastering your capacity. From understanding your personal limitations to learning how to stretch and grow beyond them, we explore what it means to expand your capacity—mentally, emotionally, and spiritually. Whether you’re battling burnout or striving for balance, this episode offers real talk and practical gems to help you navigate life with intention and mental clarity. It’s giving growth, it’s giving healing, and it’s definitely giving mind over matter.
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Transcript
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| 0:00.0 | The new McChrystery strip is here. |
| 0:01.9 | Differprooved by ketchup, |
| 0:03.4 | Tangy Bobby Coupunny, |
| 0:04.4 | Mr. Punning, |
| 0:05.0 | Mr. Sprite McFlurry, |
| 0:06.2 | Big Mac sauce, |
| 0:07.1 | Double dipped in Buffalo and ranch, |
| 0:08.7 | More Ranch and creamy chili McChrystery strip dip. |
| 0:12.0 | Now at McDonald's, |
| 0:13.6 | Well, |
| 0:14.0 | Hello, |
| 0:14.2 | Hello, |
| 0:15.2 | Hello, |
| 0:15.4 | What's up? |
| 0:16.1 | You guys and welcome back to another incredible episode of your favorite aunties, podcast. So exciting. |
| 0:25.0 | A couple of announcements before we start this great episode. |
| 0:28.5 | One, we're going on tour. |
| 0:30.2 | Yes. |
| 0:31.2 | The tour starts in a couple of weeks, so make sure you get your tickets. |
| 0:33.7 | Not just your general admission tickets, but your meet and greet tickets. |
| 0:36.5 | So if you want to take pictures and you want to laugh and you want to talk and you want |
| 0:39.9 | to get some personal time with the aunties, Make sure you get your meet and greet ticket. We'll be in DCMA, New York City, in June, |
... |
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