EP 62:  Stephanie McMahon Interview

EP 60: Story Time with Joe D.

Joe DeFranco\'s Industrial Strength Show - EP 61: Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!

<p>In this weeks episode, Joe D. takes to his Twitter account to answer 3 questions from his followers. TOPICS INCLUDE: The Role Your Emotional State Plays in Your Training - Does it help to "get crazy" during your workouts; The Ultimate [easy-to-follow] Post-Workout Recovery Routine; Joe D's favorite max-effort music, aka, The Official Industrial Strength "Angry" Playlist...and much Much MORE! For Show Notes & TIMESTAMPS go to: <a href="http://www.IndustrialStrengthShow.com" target="_blank" title="Industrial Strength Show">www.IndustrialStrengthShow.com</a></p>

EP 61: Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

EP 61: Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Summary

Transcript