I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.

Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is

then sweaty armpits because like you're wrapped up so warm but then you're climbing hamps

and heath and you get to the top and you're like and then you can see the breath

but then your nose is still freezing to touch.

Join every sip with red carp snown back at Starbucks.

Hey guys, welcome to Relatable. Happy Monday. This episode is brought to you by our friends at Good Ranchers.

Go to goodrangers.com slash alley for a discount. That's goodrangers.com slash alley.

Okay, all I hope everyone had a wonderful weekend. I hope that you are starting to ring in the

summer wherever you are or if you're up north. Maybe you're just now ringing in the spring

which is always exciting when things get a little bit warmer. We celebrated a one-year-old

birthday party in my family this weekend. I can't believe it's been one year since I gave birth

to my last child. It's just crazy. The time really does go by so quickly and I know that's cliche.

Everyone tells you that but it's true. It's true and so we made some precious memories this weekend

and what else does that I'm going to say? Oh yeah, I was also going to tell you guys that I've

kind of failed a little bit on my whole healthy eating working out endeavor that I committed to do

with you for 30 days a couple weeks ago. Here's what happened. I got a stomach bug and that kind

of derailed me because when you're recovering from a stomach bug you don't really want to eat

just meat and vegetables. You really need some carbs to refuel yourself and that's what I did and

that kind of just got me off track and I also didn't want to work out. I didn't want to expend

that kind of energy when I was recovering from a stomach bug and then I was traveling and so I've

gotten off rails but I'm back on baby or back on today so if you've stayed committed for the past

...