EP 604: Year End Audio Magazine with AJW
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 30 December 2022
⏱️ 84 minutes
🧾️ Download transcript
Summary
We wanted to wrap up 2022 with one of our favorite type of episode, TRN Audio Magazine. Andy Jones-Wilkins joins us to discuss this and that with a guess the title game.
Links to stuff we mentioned:
- "Unbreakable" movie by JB Benna
- Born To Run book by Christopher McDougall
- Pied Piper of Trail Running short reel
- "Strong Downhills Late in Races May Determine the Fastest Finishers" by David Roche
- "The Hidden Factor That Explains Easy Run Pace" by Alex Hutchinson
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I think I finally realized how Andy gets the topics correctly so often. |
| 0:08.9 | It's because he covers the gamut in his ten-minute explanation of what the article is. |
| 0:15.2 | His explanation of the article is longer than the article itself. |
| 0:19.5 | How could he miss, right? |
| 0:20.5 | I mean, how could he miss? |
| 0:22.3 | No matter what I say, there's going to be a component of that. |
| 0:24.8 | I'm using the same language. |
| 0:25.8 | There's only so many words out there. |
| 0:28.9 | Welcome to the Trailhead of Trail Runner Nation, where we go on virtual trail runs with fun |
| 0:46.2 | and interesting guests that know a lot about running. |
| 0:49.8 | And we hope that it will help you become a better runner and maybe a better human being. |
| 0:53.8 | If it's your first time, we welcome you. |
| 0:56.7 | The trail is open. |
| 0:58.1 | It's wide, and it's vast, and everybody can run with us. |
| 1:02.0 | And today's got, we're running with Andy Jones Wilkins, and we're literally reading |
| 1:06.7 | an audio magazine discussing topics that are top of the charts in every category. |
| 1:12.4 | It's a great, great episode. |
| 1:14.2 | Can you literally read an audio magazine? |
| 1:17.6 | We're going to try. |
| 1:20.7 | Lo-Me. |
| 1:21.7 | It allows me to turn my food scraps into dirt at the push of a button, Don. |
| 1:26.6 | Lo-Me's a countertop, electric composter that turns scraps to dirt in under four hours. |
... |
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