Today's episode is brought to us by Umbra's sunglasses.

They are armless, they have a cord, they are amazing, I love mine, I can take them anywhere,

they won't fall off while I'm mountain bike, and if you would like to get a pair,

go to Instagram, find Umbra's, OMBR-A-Z, send them a message,

and they're giving away three free pair this month.

Something else I like to take with me

anywhere is a couple packs of CS Instant Coffee. If I can't drag along all my coffee equipment, I do

have that option to have incredible coffee in the backcountry or anywhere I go. Go to c.s. Instant.comfee

and use the code adventure at checkout for a discount on their

incredible instant coffee the finish line is the best part because you know we provide the

framework for this event um at the start line it's a party with food and drinks and really bad jokes

and uh some camaraderie and then the finish line it's

the same and in many cases some of the people who've done the trip they haven't seen each other

in a week this is the adventure sports podcast trying to help you find adventure every day

in any stage of life you're going to hear from explorers, adventures, business owners, and anyone living their life a little more out of the

box than usual.

So we hear from enough of you to know that this show does inspire adventure.

In fact, I get enough emails from all of you telling me that, like, hey, you know, I listened to the show.

It really inspired me.

I decided to do this or that adventure.

And it's just so awesome to hear. But I know for a lot of you out there, too, some of these adventures we talk about are just honestly incredibly

daunting, like, you know, biking across the country or doing the whole AT. You know, maybe that's

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