Hey, Drew Banners, just interviewed Emma. She's hilarious. This is a great episode. We go into

a beginnings in the sport, also about taking on the arc of attrition, her DNF at UTMB,

kind of what she learned from that, and why the build-up to it was just really not delivering.

She said it was 90% mental the reason she did that DNF.

And also how she's trying to change her preparation with food and struggling with nutrition.

It's amazing to hear how much of her races she fights through just with

pure willpower and not with stomach, but quite often have to be sick bid races. It's a great

episode, guys. Take it away.

They're bad. They're boys. And occasionally they talk about running. Yes, it's the Bad Boy Running Podcast with your host, Jody Rainford and David Heller.

Come back!

Baby, come back!

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

So do bad.

Our next guest has won pretty much everything that's worth winning in the UK.

She's won the Ark.

She's won Lakeland 50, the 100, UTNB Snowden, some other huge ones that I've forgotten. Wow, incredible.

Well to the podcast.

Emma Stewart.

Wee.

Thank you very much.

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