Ep 590 The Health Benefits of Dry Fasting Compared to Water Fasting | Tim James

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 23 January 2026

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the Health, Wealth & Godly Wisdom podcast. In today’s Episode Tim James joined Chantel to discuss his recent 8-day dry fast experience and the health benefits of dry fasting compared to water fasting. Tim explained how dry fasting can lead to deeper levels of autophagy, the production of stem cells, and improved cellular healing, while also reducing inflammation and joint pain. They also discussed water quality and purification methods, with Tim recommending structured water devices and natural methods like chia seeds or flax seeds to improve water absorption.CHEMICAL FREE BODY Website: https://chemicalfreebody.com/ Use Coupon code: Chantelray Ready to go deeper? 👇All links and resources are below. 🔹 If you want to learn how to hear God’s voice and walk in your purpose…👉 Go to TUNE IN God’s Voice - https://tuneingodsvoice.com🔹 If you want conversations around health, wealth, and godly wisdom all in one place…👉 Go to the Health, Wealth & Godly Wisdom Podcast - https://healthwealthgodlywisdom.com🔹 If you want practical tools for fasting, food freedom, and living healthy God’s way…👉 Go to The Chantel Ray Way - https://chantelrayway.com🔹 If you want access to my books, coaching, and personal resources…👉 Go to Chantel Ray - https://chantelray.com 🔹 If you want business strategy, marketing, and coaching to grow without burnout…👉 Go to Canzell - https://canzell.com🔹 If you want to build faith, family, and financial freedom together…👉 Go to Finch Freedom - https://finchfreedom.com 📚 Chantel’s BooksBrowse all books in one place 👉 https://chantelray.com/books Or grab them individually below:📖 TUNE IN: God’s Voice, Your Purpose👉 https://a.co/d/5Bgj5cU📖 Delegate Everything But Sex👉 https://a.co/d/hLwH4Vj📖 One Meal and a Tasting👉 https://a.co/d/hCTvGRJ📖 Waist Away: The Chantel Ray Way👉 https://a.co/d/1Xy5r6M📖 Fasting to Freedom: The Gift of Fasting👉 https://a.co/d/8wcJzs0📖 Freedom From Food: A Six-Week Bible Study Course👉 https://a.co/d/cqyiq6q

Transcript

Click on a timestamp to play from that location

0:00.0	She's a business mogul, number one author, and wellness expert.
0:05.2	How can I help?
0:06.1	And now Shantel Ray Fidge and her amazing guests are here to guide you on your journey to health, wealth, and godly wisdom.
0:13.1	Time to level up.
0:14.1	Welcome to the Health, Wealth, and Godly Wisdom podcast.
0:20.2	Hey, guys, welcome to today's episode, and I'm so excited. We have Tim James back on the show.
0:26.5	One of my favorite guests, we just align on so many things. We just, we both love to fast.
0:33.2	We both love organic. We love, we talk about ingredients matter. So we just love so many of the same
0:41.6	things. So Tim, welcome. Shantelle, thanks for having me back on. It's been a little bit.
0:46.7	Yeah. Well, I want you to talk a little bit about, so what kind of got us back on here was you
0:53.8	telling me about your eight day fast that
0:56.7	you just did so I want to really dive right into that and tell us all the details of it well I
1:03.6	know you reached out I saw that on Facebook like you said you had some stuff going on and you
1:08.7	know I've I've been a health coach for 15 years and i have my whole motto is
1:16.5	upgrade in fact i changed the name of my podcast to tim james upgraded because all i'm trying for
1:22.3	50 once i got aware that processed foods were killing me and they caused all my gastrointestinal
1:27.3	issues that led to rectal bleeding and led to all my gastrointestinal issues that led
1:28.0	to rectal bleeding and led to me getting life flighted for an emergency surgery and gaining all the
1:31.7	weight. I was able to heal all that, but it was because I stopped putting the processed foods in my
1:36.6	body. Like you said, ingredients matter, right? So what you put in your body matters. And I've tried red
1:44.0	lights and I have one and I have PMF mats and I've done yoga and
1:48.0	functional movement.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chantel Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chantel Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.