Ep. 59: Life after the tough stuff (trauma and loss) with Ashley Lemieux of The Shine Project

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 21 September 2018

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The reality of life is that either you, or someone you know is currently living though a trauma or loss. Whether it’s a phone call that someone you love has cancer, the death of a loved one, a divorce, a betrayal, the loss of a job, a physical injury…the LIST GOES ON…what do you do? What does life look like the week after, six months after, a year after? How do you help someone who is experiencing this, or how do you help yourself? Ashley Lemieux of The Shine Project opens up and shares her incredible insight and strength after experiencing what she refers to as her ultimate loss. We focus on what the details of her loss and trauma—and specifically her grief and healing process—looked like directly after, eight months after and now a year and half after losing her children in an unexpected and heart-breaking way. Ashley shares an unbelievable wealth of resources, tools, and lessons that’s she has learned through her experience. And shares them in such a profound and beautiful way so that anyone can relate. This is an incredibly important episode, filled with stories, specific ideas and words that I know will help heal and guide anyone who is suffering right now--or anyone who wants to help others. It is an honor to be able to share Ashley and her beautiful story—and I know you’ll feel empowered, inspired and comforted after listening. Find Ashley at https://www.instagram.com/theshineproject/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Just Over Those Hills" from the Triumph collection at https://pleasantpictures.club

Transcript

Click on a timestamp to play from that location

0:00.0	It's the elephant! It's the elephant! It's the elephant! It's the elephant! It's the elephant!
0:09.0	Elephant! Elephant! It's the elephant! It's the elephant!
0:14.4	Welcome to Awesome with Allison! In Eric 2!
0:19.5	I am Allison and our only goal with this podcast is to help you feel more awesome
0:23.7	each time you listen. Whether it's by laughing at us, laughing with us,
0:27.3	or learning something new and helpful. We hope you feel a tad more empowered,
0:31.2	lightened up and awesome than you did before. I am here in Pleasant Pictures Studio. He's here! Hey, babe!
0:38.9	You can hear him there in the background because this episode is so monumental and stands all
0:46.9	alone. We're just going to do a really quick intro and then you're going to get right into it.
0:51.7	This is episode 59, live after the Tevsteph with Ashley Lemue of the Shine Project.
0:57.9	Ashley Lemue is one of the most phenomenal human beings ever. I can't start crying in the first
1:05.2	60 seconds of the podcast. I'm going to have to wait till you listen to the episode.
1:10.4	We are going to be talking about trauma, loss, grief, but most importantly, healing.
1:17.6	So if you're feeling a little weighted down right now and you're like, I can't do this right
1:22.0	now, I can't handle anything heavy. I just want you to know this is heavy-ish, but more than anything.
1:29.4	Ashley and I are offering actionable tools for healing and she shares step-by-step what the
1:38.4	process for healing and grief and processing some very severe trauma has looked like for her.
1:43.6	And I know you're really going to find a lot of value out of this episode and I'm so excited
1:48.4	for you to listen to it. Before we get into it, I want to remind you that we might be coming to
1:54.4	a city near you with our Super Dupre Fly podcast tour brought to you by Alaska Airlines. We are so
2:03.2	excited. We are going to be in Provo, Seattle, Phoenix, Los Angeles, and San Francisco. Did I
2:09.2	forget one? Nope, that's all of them. And those are happening in October for Provo and November
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.