Ep 59 - 75 Year Study on Happiness

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 4 January 2016

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I go over a 75 year Harvard study on the keys to human happiness. It is the longest single study on humans ever recorded and has some very interesting keys to living a happy life.

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Transcript

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0:00.0	Before we dive into today's episode, if you would like a free copy of our motivational
0:04.8	e-book called Hack Your Goals, the Step-by-Step Guide to Achieving Success, go to mwfmotivation.com
0:12.0	and download it.
0:13.2	It's already been downloaded over a thousand times, so go ahead and get your copy now.
0:17.5	Alright, I'll get you the podcast right now.
0:22.4	Welcome to the MWF Motivation Podcast, which I am proud to say has been rated the number
0:28.4	one podcast in iTunes, new and noteworthy, in six different categories, including self-help
0:34.3	and business, and is the podcast designed to help you grow into the best version of yourself
0:39.5	in 10 to 20 minutes.
0:41.4	Every Monday, Wednesday, and Friday will take a life topic, break it down, discuss it,
0:46.4	and leave you with thoughts to impact your life of mind.
0:49.3	My name is Rob Dyle, and the podcast starts now.
0:59.2	Welcome to the MWF Motivation Podcast, I am your host Rob Dyle, and if you have not
1:04.8	yet done so, please subscribe to us on iTunes, Stitcher, or SoundCloud, however you listen
1:09.7	to us.
1:10.7	And if you like this episode, I just please ask that you share it with a friend.
1:14.3	We are currently over 175,000 downloads in less than four months, and our goal is to
1:20.8	get to over a million in 12 months total.
1:24.2	So today what I'm going to talk about is something that I actually shared.
1:27.2	It's something that I shared on the MWF Motivation Facebook, so if you're not following us
1:33.6	on there, you can.
1:34.6	I put up a lot of videos, I put up a lot of links.
	...

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