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Mark Bell's Power Project

EP. 588 - How To Get Big without Getting Fat, Sooooo Fat

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 10 September 2021

⏱️ 71 minutes

🧾️ Download transcript

Summary

Today we are sharing tips on how you can gain mass, gain size, get HUGE without gaining excess fat.

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Transcript

Click on a timestamp to play from that location

0:00.0

further along than where you want to be or whatever, whatever it is.

0:02.6

So in powerlifting, I'm always like, well, okay, that guy's like five, six.

0:06.8

Like, so of course he's going to be really good at that lift or whatever.

0:09.4

Yeah.

0:09.9

That's how I make up excuses.

0:11.2

You know, so I feel better about myself and then the same thing with people

0:15.0

being like lean and jacked and you just try to make sense of it.

0:18.0

You're like, okay, that guy says he's natural and he looks amazing.

0:22.1

But if I'm keeping it in perspective, he's five, seven and he's like 170

0:26.3

if he's lucky.

0:27.1

So you're like, no, no, no big deal.

0:29.3

That's like my boy, Chris Alkins.

0:30.6

I don't know if you like Chris Alkins, Matt Ogis, Jeff Nippard,

0:33.7

even Chris Jones.

0:35.8

Yeah, you remember Chris Jones, baseball Jones, right?

0:38.6

Like they're all like five, five to five, eight, five, nine.

0:44.5

But they're jacked, like yacked, you know what I mean?

0:47.6

And in pictures, they don't look that way.

0:49.0

But they're, yeah, or even some of these people, you can kind of just be like,

0:52.4

well, the guy just has huge arms, you know, and the rest of them's not, you know,

0:56.4

I don't know, the rest of them's not like up to par or whatever.

0:58.7

But every once in a while, there's a mother fucker like yourself where you

...

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