EP. 581 - You Should Be Training 7 Days A Week!
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 28 August 2021
⏱️ 57 minutes
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Summary
We've heard you say you hate missing a day of training, so much so that it builds anxiety. We train 7 days a week and feel you can as well. Today's podcast will teach you how anyone of any fitness level in all walks of life can in fact train 7 days a week.
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Transcript
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| 0:00.0 | with fat booties comes from yeah because it used to be like |
| 0:03.2 | genetics no but it used to be in the 80s or like in the 80s it was all about |
| 0:08.0 | wasn't like that we're recording now but well okay I mean this is not I'll let |
| 0:12.1 | you guys know yeah when did we start recording just now just now butts have |
| 0:16.1 | really blown up I guess it was Wiz Khalifa with Cleveland boys oh |
| 0:20.6 | ass so fat let's make a baby that's sick yeah because when you look through |
| 0:26.3 | the years it's like we're going phases yeah like big booties wasn't all the rage |
| 0:32.4 | you know what I mean like the 80s and 70s so it started making a comeback |
| 0:37.7 | with Sir Mix a lot I like big butts we cannot lie and I remember I was just like |
| 0:43.0 | big butts and then so like I was instantly made it super popular me being a fan |
| 0:49.5 | and I remember like in I guess junior high maybe when things started like |
| 0:55.4 | catching your attention yeah and everybody was like in a big boobs and I was like no dude |
| 0:59.6 | it's all about all about the booty and then now it's like everyone's all about it and I'm like |
| 1:05.2 | hey I was here first all right I was into this shit way before you kids but so so me to really |
| 1:12.0 | done a done a number because like now it's not just big butts it's like when you look at those |
| 1:16.4 | IG models IG baddies it's like you gotta have everything you gotta have you gotta have here |
| 1:21.4 | and you gotta have here and that's why all these people are getting BBLs I didn't realize what |
| 1:25.4 | yeah BBLs that's what girls we call it BBLs are Brazilian but lists oh yeah that's that's what |
| 1:30.9 | BBLs are I've been hearing a lot of people like a lot of people have more people than you'd expect |
| 1:35.5 | to have BBLs and then you know fake uh Tatas and it really just warps perceptions on bodies man |
| 1:42.9 | I love a big time I went to uh it was Rogan when he was here a while back um when your |
| 1:49.6 | favorite fought in the UFC it was like a big event is I think it was at the old arco arena too |
... |
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