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How to Get Over Your Ex

Ep. 58 - How to be a badass "braveheart"

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 21 September 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

Breakups don't have to be a drag. It can be the time where you find the best, most liberated part of yourself—and become a "Badass Braveheart."

A "Badass Braveheart" is someone who has been heartbroken and manages to stand up taller than before. They are their own #1, self-loving and confident. Today, I'm teaching you how to be a BB.

What to expect:
Why being a badass = being over your ex
Learn how to show up like a BB in your everyday life
Leave knowing your next step towards your best self

Free 5 Day Training: www.lifecoachdorothy.com/5daychallenge

Get Over Your Ex in 3 Months or Less: www.lifecoachdorothy.com/getoveryourex

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to How to Get Over Your Ex, episode number 58,

0:04.0

How to Be a badass brave heart.

0:22.7

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:28.4

I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy.

0:40.6

Brave hearts, all of you in my eyes are pretty badass and maybe you just haven't seen this in yourself yet.

0:56.5

So today I wanted to talk to you about being a badass brave heart and what that looks like before I have some badass brave hearts come on as guests over the next two weeks and show you how it's done. I really hope this inspires you into action. I hope that you can get inspired about being your own badass brave heart.

1:03.8

And I am so excited to bring this to you. So fun. Let's talk about it. So first things first,

1:10.4

really I want to talk about what is a brave heart i

1:12.7

address all of you as brave hearts um but i don't think of ever ever actually um specifically

1:18.6

outlined what that is so this is an amazing person so i guess i'll i'll say in two forms

1:26.5

because i normally write this in the form of I'm

1:30.6

talking to women, but I also want to talk to men listening in as well. So I'm going to read this

1:35.9

two different ways because I think it's more impactful than listening using like their

1:43.2

words like there. I want it to to sound I want you to like really live

1:47.1

into this so the first one is this is an amazing woman who has experienced a deep rooted heartbreak

1:54.6

and still in the face of that devastation decides to stand up and choose herself over and over again, each time standing

2:04.0

up stronger, more in love with herself and more confident in her own being.

2:10.9

And for my men, let me read it again for you.

2:15.1

A badass brave heart is an amazing man who has experienced a deep, rooted

2:21.0

heartbreak and still in the face of that devastation decides to stand up and choose himself

2:28.1

over and over again, each time standing up stronger, more in love with himself, and confident in his

2:35.8

own being. I feel like, that's like my definition. That's what I have defined a brave heart

...

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