Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner
Happier with Gretchen Rubin
Lemonada Media
4.7 • 13.2K Ratings
🗓️ 25 March 2026
⏱️ 37 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Gretchen feels good to have things that are simple, clean, and intentional. |
| 0:05.1 | That's what I like about Caraway. Their cookware has a naturally slick ceramic surface that |
| 0:10.9 | makes cleanup so much easier. It just feels like a smarter everyday upgrade. |
| 0:16.3 | Carraway's cookware set is a favorite for a reason. It can save you up to $230 versus buying the items individually. |
| 0:23.2 | Plus, if you visit carewayhome.com slash happier, you can take an additional 10% off your next |
| 0:28.6 | purchase. This deal is exclusive for our listeners, so visit carawayhome.com slash happier |
| 0:34.2 | or use code happier at checkout. Caraway, non-toxic kitchenware made modern. Hi, I'm Dr. Nicola Perra. At some point in life, many of us notice that our reactions don't always match who we want to be. We shut down, give too much, or pull away even when it cost us. These habits don't come from nowhere. They began early as your nervous system learned how to keep you safe. |
| 0:54.2 | And over time, they can leave you feeling unsure of who you are or living a life that doesn't feel fully like yours. |
| 1:00.0 | In my new book, Reparenting the Inner Child, I share practical tools to help you understand these patterns |
| 1:04.6 | and give you the roadmap on how to create lasting change. |
| 1:07.0 | Reparenting the Inner Child is available wherever you get your books. |
| 1:21.9 | Hello and welcome to Happier, a podcast where we talk about how to be happier. This week we'll talk about why it's useful to propose an anchor date, and we will hear from questioners themselves about how to ask them |
| 1:30.2 | questions if you want to get an answer. Surprisingly, this is a real challenge. I'm Gretchen |
| 1:36.4 | Reuben, a writer who studies happiness, good habits in human nature. I'm in my little home |
| 1:40.9 | office in New York City, and joining me today from Los Angeles is my sister |
| 1:45.8 | Elizabeth Kraft, who is having some issues with her voice? |
| 1:50.6 | That's me, Elizabeth Craft, a TV writer and producer living in LA. |
| 1:54.8 | And yes, Gritch, whenever I get a cold, it goes straight to my voice. |
| 1:59.6 | So hopefully I'll hold up okay. People talk about an Achilles heel and you definitely have an Achilles throat. |
| 2:05.4 | Yes, I do. Before we launch in, we got a few updates. So in the March episode of More Happier, I talked about how as a family we had this issue between Raymond Carver and Raymond Chandler, and Jennifer wrote, |
| 2:19.1 | I could so relate to your conversation about mixing up artists. I have always confused Henry Miller |
| 2:24.7 | and Henry James. It wasn't until I was recently, and now I'm in my 50s, reading something about |
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