Ep. 57 – Real Love Series: Tara Brach

Metta Hour with Sharon Salzberg

Be Here Now Network

Society & Culture, Sharonsalzberg, Metta, Salzberg, Meditation, Beherenownetwork, Buddhism, Religion & Spirituality, Beherenow, Compassion

4.6 • 682 Ratings

🗓️ 12 June 2017

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For episode seven of the Real Love Podcast Series, Sharon talks with meditation teach and author, Tara Brach. Tara is the author of many books, including the "Radical Acceptance" and "True Refuge," and is the founder the Insight Meditation Community of Washington, DC. Sharon and Tara dive into the world of self-love, discussing the subtle differences between self-worth and self-love, and how the two inform each other. They also discuss how to return to compassion and love when our buttons get pushed, in particular in the with the current political climate in the world. Tara also offers her approach to applying mindfulness and compassion practices of R-A-I-N, and how she continues to develop these tools for herself and her students. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
0:14.0	Join us for intimacy with all things, cultivating conscious relationships in daily life.
0:20.0	A 10-day virtual immersion with
0:22.5	Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course
0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today, intimacy. Welcome to the Real Love podcast series, right here on the Sharon Salzburg Meta Hour.
1:41.0	This series features a variety of conversations with some of the world's finest teachers and thinkers,
1:48.0	all exploring Sharon's new book, Real Love, The Art of Mindful Connection. Real Love is a field guide
1:58.0	for anyone seeking awakened living in the 21st century.
2:04.3	To get your copy of Real Love, visit Sharon Salzberg.com.
2:11.0	This podcast is brought to you by the Be Here Now Network.
2:16.7	If you're interested in supporting this podcast,
2:20.5	please visit www.
2:23.6	beherenownetwork.com
2:26.1	backslash Sharon. Hi, I'm Sharon Salzberg, and I'm so happy to have my friend Tara Brock.
	...

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