Hello and welcome to my time capsule. I'm Mike Fenton-Stevens, and my time capsule is the podcast where people tell me five things from their life they wish they had in a time capsule. Four things

they cherish and one thing they'd like to bury and forget. And that's it. My guest in this episode is

the actor Holly White, who I've just finished working with on the film Perfect Wedding Days to be released

later this year. The film was made in Panama and, as I was stuck there waiting for my wife's stolen passport to be replaced,

Holly offered to record an episode of my time capsule with me,

so we did it in my slightly echoey apartment in Panama City.

Holly is only 26 and has not been acting for very long,

but she is very talented and very genuine.

She's also had a fascinating and slightly unusual life so far, as you'll hear.

Holly, an Australian, has appeared in the films Bilched, Scenes from a film, and Black Box,

and of course she's been in a home in a way, like every Australian.

She has family connections with Australia, England, Finland and Malta, and has also lived in India,

which is quite an unusual mix.

And that all goes to make up this delightful, charming, gentle person.

I hope you enjoy hearing her time capture choices as much as I did.

Here is the lovely Holly White.

When you have to think about things like that in the past, they don't occur to you all the time, but they hardly ever,

really. No, it's actually really got me thinking, like, into my whole life, like, absolutely

everything. I remember lying in bed last night and I was

thinking and I think this is like a really good form of therapy because you can like really

see into your whole life and you're unpicking everything and then I don't know whether it's just

me in my ADHD or what it is but I literally was sitting there and I'm thinking, actually, some of the

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