They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back!

Baby, come back!

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Come back.

Our next case, you probably know her as World Trail Jam.

She won the, I think it's the classic recently.

We met in China, though. And even though we've been messaging

for about three years, I've been a bit slack on following up and actually trying to pick her on

the podcast. So here today to talk to us about how she got into the sport. The other things I think

would be super fascinating is understanding world the mountain running championships and then her position where

she could be a massive influencer but she's not she's an athlete instead and she has a training

training program diary that you can as part of her business as well that helps sustain her

just talk about all those amazing things it It's the wonderful Grace of Murphy.

Hello.

Thank you.

Thanks for having me.

My pleasure.

Where are you right now?

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