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Trail Runner Nation

EP 561: Believe Your Best Athletic Days are Ahead of You

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 4 March 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

Hillary Allen was on the top of her sport, Skyrunning, when she fell 150 feet off an exposed ridge, breaking two ribs, fracturing her back, ruptuing a ligament in her foot and breaking both wrists.  She joins The Nation to discuss the mindset of injury recovery, why having a support system matters, and the importance of balance in athletics. LINK to her Tedx CU talk

LINK to Hillary's web site

Get her Book, Out and Back: A Runner's Story of Survival Against All Odds

Transcript

Click on a timestamp to play from that location

0:00.0

The thing that I think unites all of us as human beings is struggle.

0:06.0

And hardships or cliffs are just opportunities to discover how resilient we really are.

0:13.1

The best way to get me to do something is tell me I can't do it because I want to prove

0:16.9

you that I can't.

0:24.6

Welcome to the Trailhead of TrailRunner Nation where we go on virtual trail runs with

0:28.2

really interesting people that are going to teach us how to be tougher and stronger

0:33.0

and better runners and possibly even better human beings.

0:37.1

Today we talk about comebacks and regardless whether your comeback is one like Hillary

0:42.0

Allen who we speak to today or our own personal comebacks we all are overcoming something.

0:48.2

So we'll be able to put ourselves in her shoes and come back native deodorant when

0:54.2

you know done when it comes to personal hygiene who has time to read all of those ingredients

0:59.0

on the label on the back of the bottle.

1:01.4

Some of those ingredients I don't even know how to pronounce much less know what they

1:05.2

are.

1:06.2

Well you shouldn't be rubbing that stuff on your body Scott and if you haven't tried

1:09.6

native deodorant here's what you need to know it's aluminum free it offers 24 hours

1:14.8

odor protection it's vegan and cruelty free and is made from naturally derived ingredients

1:20.2

and you can choose from over 10 cents.

1:22.5

I had a little bit of a hurdle when I first started with native I was a little nervous

1:26.8

to go from antiperspirants to deodorants let me tell you it was an easy hurdle to jump

1:33.3

I jumped the hurdle and I've been using native deodorants now for probably two years they

1:38.5

have 15,000 five star reviews on their website but they don't only make deodorants got

...

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