Ep 56: Strength! How We Get It And Why We Fear It With Emily Saul
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 26 June 2017
⏱️ 35 minutes
🧾️ Download transcript
Summary
Today on the Run, Selfie, Repeat podcast, I have a very special guest. This woman is someone who I consider to be a true game changer in the running community. She's a co-leader of the Boston November Project tribe and in addition to being the physically strongest woman I know, she just might be the kindest as well.
Join me and this incredible and possibly immortal woman, Emily Saul, in an insightful conversation about strength! How we get it, why we fear it, and why it's important for everyone to strive to put their strongest foot forward.
For more information on November Project, CLICK HERE.
To check NP out on Instagram, CLICK HERE.
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Transcript
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| 0:00.0 | near far wherever you are i believe that the heart will go on i was just listening to my heart will go on |
| 0:17.8 | just now in my living room and singing at the top of my lungs like a |
| 0:21.5 | crazy person. Hey. Oh, my poor neighbors. Hi, everybody. Welcome to episode 56 of the Run, |
| 0:29.8 | selfie, repeat podcast where we talk about life with a side of running. My name is Kelly Roberts. and today is a very special episode because I have |
| 0:41.5 | someone who I look up to in an extremely profound way. This past weekend was Global Sports |
| 0:53.7 | Brass Squad Day. |
| 0:55.1 | For those of you who don't know what the sports press squad is, it's an initiative. |
| 1:00.2 | It's an initiative that I started last year in 2016 when I realized that despite the fact that I was working to put my strongest foot forward every single day of my life and kicking my behind to try to do this impossible goal. |
| 1:17.7 | And I was in the best shape ever. |
| 1:19.6 | And I was eating really amazing foods, really healthy foods. |
| 1:22.7 | And I was doing everything. |
| 1:25.1 | And despite the fact that I was doing everything to be the strongest version of me, |
| 1:28.5 | I would still look in the mirror and hate myself because I wasn't, I didn't see the, |
| 1:36.4 | what I thought was strong. |
| 1:39.0 | Like I didn't see a body that reflected strength or, or how hard I was working or or everything I was doing to be the |
| 1:46.6 | strongest version of myself and I said screw it enough is enough I am going to shed my shirt |
| 1:51.3 | along with my insecurities and I am going to redefine what strength means and I'm going to ask |
| 1:58.6 | the run selfie repeat community to do it as well to to join me to show |
| 2:02.6 | the world what strength really looks like so this past Saturday June 24th was global sports |
| 2:08.4 | bra squad day and thousands of women around the world literally shared their stories and ran in |
| 2:14.6 | their sports bras and joined like there were over 50 meetups and people |
| 2:18.6 | ran by themselves and it was just incredible. It was absolutely surreal and incredible that so many |
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