Very sad news on chewing the fat today. Thank you for coming along for the ride today, but I hate to start the heart I hate to start the podcast with sad news.

Yeah, yeah, let's do that. Let's play some sad music because

I'm gonna break this to you and I don't know that I want to but

So we do here. We tell the truth

uh, kale It's what we do here. We tell the truth. Cale has returned

to the Dirty dozen list as one of the most

contaminated vegetables with pesticides. I know, I know, dry your eyes.

Dry your eyes. For the three self together right now. This is hard.

Hale has joined the list of fruits and vegetables with the most pesticide residue.

Now, sadly, it joins the list with strawberries, apples, grapes, peaches, peaches, cherries.

pears.

pears.

tomatoes. tomatoes celery

celery

celery

potatoes and then kale is on the dirty dozen list.

So basically everything that we eat.

Yes.

Everything that people tell us to eat to be healthy?

Yes.

You can still eat them. He's got to wash them you know gonna hope that

they you did got it all off right now the clean list you can go with the clean list

...