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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #56: How to Find a Solution When You’re Stuck

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.8 • 3K Ratings

🗓️ 6 February 2018

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When trying to solve issues and problems in your life, it’s easy to get stuck on all the reasons why you can’t get past them. When your brain gets blocked up, it’s important to allow yourself to step out of the “Now” and step into the future in order to find clarity. Today I'll share a new technique this week that helps you do this in a simple and practical way. You can find show notes and more information by clicking here: www.katrinaubellmd.com/56

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there friend, quick question for you.

0:03.6

Have you checked out my book yet?

0:06.1

It's called How to Lose Weight for the Last Time,

0:09.3

Brain-Based Solutions for Permanent Weight Loss,

0:12.1

and it's available everywhere books are sold,

0:14.9

including the audio book version on Honorable.

0:18.1

If you've already got a copy, I have a quick ask for you,

0:22.2

but I have a bonus for you in exchange, too.

0:25.6

My ask is for you to go to Amazon

0:28.4

and leave a review for the book.

0:30.8

My goal is to hit 500 reviews, and as I record this,

0:34.7

there are 417 on Amazon.

0:37.2

We're so close and I know we can do this.

0:41.1

To get to that page quickly, just go to katrinaubelmd.com

0:45.2

forward slash review.

0:47.4

In exchange, I wanted to make sure you know

0:49.9

that I have a free workshop available to book buyers

0:53.0

called Guarantee Your Weight Loss Success.

0:56.8

If you haven't got an access to it yet,

0:58.8

go to katrinaubelmd.com forward slash book.

1:02.8

Scroll down, enter your info and boom, you'll be in.

1:06.0

So whether you're just picking up your copy today

...

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