And that's the magic of coaching, like when I say you 10 minutes, it's not because like

I think that's going to make you a fundamentally different athlete tomorrow.

It's because I think that if we nail that for three to five years, it could lead to unthinkable

places of like really exciting positive feedback cycles and fitness development.

Hey, welcome to the Trailhead, a trail runner nation where we go on virtual trail.

Runs with interesting guests and boy, do we have some fun ones today?

They're going to teach us a little bit about training principles that will help you become

a better runner and possibly even a better human being.

If you're your first time joining us, hey, welcome.

We hope that you're going to have fun with us today.

A training principle goals, we're going to do one set per month and it's going to have

different topics.

And this one today is on consistency.

And we invited four of the people that when we think consistency, we think of these

guests.

Take a listen.

How can you feel more confident and take control of your financial life?

You need to look into a coach, a coach for your finances.

We recommend Doug Crumbly.

Coach Crumbly is with Crumbly and Associates, a private, wealth advisory practice of a

Mara Prize financial services LLC.

His team of financial coaches are there to help you with regularly scheduled meetings

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