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Awesome with Alison

Ep. 55: Responding vs. Reacting

Awesome with Alison

Cloud10

Health & Fitness

4.82K Ratings

🗓️ 8 August 2018

⏱️ 29 minutes

🧾️ Download transcript

Summary

Would you like more patience, less overwhelm, and to regret fewer things you let fly out of your gorgeous mouth? That was my goal when I started focusing on RESPONDING vs REACTING. In this episode I share this powerful tool that is helping me every single day, in every interaction I have. I hope it helps you feel awesome, and share more of your awesomeness with others! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Do It If You Had To" from his Pleasant Pictures Music Club. https://pleasantpictures.club

Transcript

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0:00.0

It's the Elison. It's the Elison. It's the Elison. It's the Elison.

0:07.1

It's An-An-An-An-An-An!

0:09.7

Welcome to you, Austin, with Allison.

0:12.2

And Erika too.

0:14.4

Do you like where I went with that?

0:16.0

I do.

0:16.8

I just changed it. Were you shocked?

0:18.9

I wasn't shocked because you changed a lot of stuff.

0:22.2

I was just, um, I was just surprised.

0:24.6

I'm Allison, and our only goal with this podcast

0:27.2

is to help you fill more awesome each time you listen.

0:30.0

Whether it's by laughing at us, laughing with us

0:32.2

or learning something new and helpful,

0:34.2

we hope you feel it had more empowered, lightened up,

0:36.4

and awesome than you did before.

0:39.6

I am here with the one the only he is eating a peanut butter sandwich

0:43.5

so loudly.

0:44.5

No, I'm actually eating a JoJo.

0:46.0

Oh, because we just got a Trader Jo's in Prova Orm area,

0:51.2

and our life has changed.

0:52.5

Mr. Robertson...

0:54.3

Mr. Eric Fan of Trader Jo's,

...

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