Hey, dude, bad as welcome to Bad Boy Running. I've just finished up the interview of Caitlin.

I loved it, mainly because I love Caitlin, and we just had such a good time catching up.

But this is a really great episode because there's a few elements we go into.

One thing to explain, her partner is George Bennett from the tour.

He's one of the best cyclists on the tour.

We didn't actually mention his surname in this episode.

So just to stop you being a little bit perplexed,

like who are they talking about?

But this episode's great because it goes into some of the challenges of balancing,

having two professional athletes try and live together,

try and coordinate schedules in and around

COVID as well when the tour and the Golden Trail is so consuming.

But also, if you've ever wondered about how to try and manage races and decide choice of race selection in a long season.

There's something that Caitlin really struggled with last season

and ended up kind of crashing out of Dolomis with a really,

really disappointing result and actually had two or three in a row

because she'd gone for too much.

And so we go into those elements and you can learn for yourself, like how to know

when you're feeling right, but also what is the right amount of races to be putting in

a season.

Take it away, guys.

They're bad, their boys.

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