Ep. 54 - 2020 Year in Review: Past Reflections & New Directions | Most Downloaded Episodes of Last Year | Biggest Listener VICTORIES! | First 2021 Challenge Date Revealed!

Fasting For Life

Scott Watier

Alternative Health, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 5 January 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! In this episode, Dr. Scott and Tommy look back over 2020 to reveal the most downloaded episodes, as well as the ones that resulted in the most listener feedback. They share a few of their favorite testimonials, and what they've learned over the year. They also reveal the date of the next challenge and what's in store for 2021. Thank you for listening and for an unbelievable year! Episodes referenced: 39, 25, 37, 29, 43, 33, 17, 30 Have a question you'd like us to answer? Click here to send it to us or leave us a voicemail we can play on the show! Show Transcript: www.thefastingforlife.com/blog If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them! Sign up for the Fasting For Life newsletter at www.thefastingforlife.com Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife

Transcript

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0:00.0	Hello, I'm Dr. Scott Watier.
0:03.4	And I'm Tommy Welling, and you're listening to the fasting for life podcast.
0:07.1	This podcast is about using fasting as a tool to regain your health,
0:11.9	achieve ultimate wellness, and live the life you truly deserve.
0:15.0	Each episode is a short conversation on a single topic with immediate actionable steps.
0:20.0	We cover everything from fat loss and health and wellness to the science of lifestyle design.
0:25.0	We started fasting for life because of how fasting has transformed our lives and we hope to share the tools that we have learned along the way. Hey everyone, welcome to the fasting for life podcast my name is Dr. Scott
0:43.6	Watier I am here as always with my good friend and colleague Tommy Welling good
0:48.2	happy new year to you sir how are you hey doing well Scott how are you? How are you?
0:53.0	It's awesome, man.
0:54.0	Happy New Year as well.
0:55.0	Incredible, that 12 months has gone by since you and I first, you know, decided to make the leap into the
1:06.2	podcasting world and turn on the microphones and fail forward quickly and it's
1:12.0	been an incredible year.
1:14.6	So I'm just really excited about today's episode
1:16.4	because we're gonna do some cool stuff.
1:18.8	And also kind of set the launch pad for 2021.
1:22.4	Yeah, I'm really excited to you.
1:24.0	Like you said, it's just been a crazy year in so many cool ways.
1:30.0	Just a lot of things that we could have never predicted whenever we started about a year ago.
1:34.4	And it's just been great. Yeah, we're just going to keep failing forward a lot and making some impact
1:41.1	along the way and having some cool conversations.
	...

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