EP. 538 - Stress Is A Choice
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 21 June 2021
⏱️ 83 minutes
🧾️ Download transcript
Summary
The crew decided to hit up a podcast while Mark Bell was traveling up and down California. We started today's podcast discussing Nsima Inyang's incredible body fat test results and what he's been doing to maintain single digit body fat year round. We then took a turn to dealing with stress, getting rid of the word completely and letting you know you have the option to choose not to have it.
Subscribe to the NEW Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Special perks for our listeners below!
➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
Podcast Produced by Andrew Zaragoza
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | would be the results of a Dexascan of a Piedmontese cow. |
| 0:05.5 | Oh, that thing would have so much muscle and so little fat to be insane. |
| 0:10.6 | To be insane. Yeah, it would be just a bigger version of enceema, like for being honest. |
| 0:17.0 | So now all I am is cattle to you? No, no, no, I wouldn't. No, no, no, no, no, no, I would just, |
| 0:23.6 | I would, I would definitely call you a piece of meat though. |
| 0:25.9 | That's fair. That's fair. If only it were bigger though. |
| 0:30.4 | Oh, pretty big. You would know. How much you weigh, bro? How much did you weigh at the body fat testing? |
| 0:41.2 | At the body fat test, I weighed 247, but I ate quite a bit that night. So yeah, I ate quite a bit |
| 0:52.4 | that night. Imagine what you would have weighed if you just focused on just eating Piedmontese |
| 0:57.0 | the day before. Yeah, you're right. That's true. But yeah, that's very true. Yeah, we had spaghetti |
| 1:06.1 | last night. And um, yeah, yeah, I do have some on my sweater already, but it was with Piedmontese |
| 1:14.7 | ground beef. And yeah, it's funny, like trying to explain to people, like, I mean, ground beef |
| 1:20.7 | is ground beef, but it's different when it's Piedmontese. I don't know what they do differently |
| 1:26.0 | with it because you know, it's still 85 15, but it just, it just tastes better. I don't know if |
| 1:32.2 | it's just higher quality meat. Is that what, what it is? It's just awesome. I get the 85 15. I |
| 1:39.8 | sometimes get those, uh, the sliders are freaking awesome. The, um, the hop dotty burgers are awesome. |
| 1:47.0 | And even though the really lean ground beef that they have, which is like 96 or 94 or whatever it |
| 1:53.0 | is, amazing, unbelievable. Yeah. It's, it's, it's fucking dope. Yeah. I do like the lean one a little |
| 2:01.1 | bit better just because I like, I know it just tastes, it's better for me. It's better for my diet. |
| 2:05.8 | Put it that way because it fits the macros. You threw it in with some spaghetti? Yeah. Yeah. And |
| 2:10.6 | I use pizza sauce. I don't use spaghetti sauce. I don't use marinara. I just used straight up |
| 2:14.6 | pizza sauce and throw a little bit of mozzarella on top. So it was, it was a little bit of a fun |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

