EP 536: Wired for Chaos—How Your Childhood Is Sabotaging Your Peaceful Life with Carla
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 29 April 2026
⏱️ 34 minutes
🧾️ Download transcript
Summary
What if the calm, stable life you've worked so hard to create… is the very thing your nervous system doesn't trust?
In this powerful and eye-opening coaching session, Christine works with Carla, who has done years of deep personal growth after a highly chaotic and unstable childhood. She's now in a loving, supportive relationship and living a peaceful life—but instead of feeling settled, she finds herself questioning everything.
Why?
Because her nervous system is still wired for chaos.
Carla opens up about growing up in instability, being parentified at a young age, and constantly second-guessing herself—even now that she's created a completely different reality. Christine helps her uncover how old patterns of hypervigilance, self-doubt, and an overactive inner critic can make peace feel unfamiliar—and even unsafe.
This episode is a powerful reminder that healing isn't just about doing the work—it's about recognizing and embodying how far you've already come.
If you've ever found yourself searching for problems in a life that is actually working… this episode will help you understand why—and how to shift.
Press play to learn how to stop sabotaging your peace and finally step into the life you've created.
Consider / Ask Yourself
- Do you feel uncomfortable or restless when life is calm or stable?
- Are you constantly looking for what's wrong—even when things are going well?
- Do you struggle to trust healthy relationships or peaceful environments?
- Are you acknowledging your growth—or still focused on what needs fixing?
Key Insights and A-Ha's
- A chaotic childhood can wire your nervous system to expect instability—even in safe environments.
- When life becomes calm, unresolved emotions and patterns often surface.
- The inner critic can keep you stuck in a cycle of "fixing" instead of recognizing progress.
- Healthy relationships can feel unfamiliar—and trigger doubt or questioning.
- True healing requires not just doing the work, but embodying and celebrating your growth.
How to Deepen the Work
- Notice when you are scanning for problems instead of being present with what is working.
- Practice validating your feelings without needing to analyze or fix them.
- Acknowledge your progress regularly—write down how far you've come.
- Experiment with fully stepping into your current life without questioning it.
Resource Mentioned in This Episode
Inner Child Course with Christine Hassler
Christine shares a powerful resource for healing childhood wounds, rewiring your nervous system, and building a more compassionate relationship with yourself.
Learn more at:
christinehassler.com/innerchild
Social Media + Resources:
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- @ChristineHassler on Instagram
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- Email: jill@christinehassler.com — For information on any of my services!
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- Get on the list to be notified about the upcoming certification program for coaches!
Transcript
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| 0:00.0 | This is episode 536, Wired for Chaos, |
| 0:03.9 | how your childhood is sabotaging your peaceful life with Carla. |
| 0:09.2 | Welcome to life coaching with Christine Hassler, |
| 0:12.1 | a space where truth and love come together to guide you back to your truest self. |
| 0:16.9 | Hi, I'm Christine, a master coach, author, and spiritual psychologist. |
| 0:22.4 | For over 20 years, I've supported people through the deep work of letting go, waking up, and coming home to who they |
| 0:26.9 | truly are. Each week, you'll hear an unedited, unscripted coaching session with someone moving |
| 0:31.9 | through a challenge or block in their life. These are tender and powerful conversations |
| 0:36.1 | where deep healing happens in real time. Even though I'm |
| 0:39.7 | coaching someone else, you will hear yourself in their story. This is a place where you will feel |
| 0:44.1 | seen and supported and walk away with insight, emotional relief, and tools you can apply in your |
| 0:49.7 | own life. Let's dive into today's session. |
| 1:00.4 | Everybody, welcome back to the show. This is such an important episode and a reminder to those of you that have been working on yourself for a really long time to celebrate, |
| 1:05.8 | recognize, and embody all the progress that you've made. I've said this many times before on this show and elsewhere. |
| 1:13.5 | One of the downsides of personal development is we can get addicted to continuing to find a problem |
| 1:21.2 | and actually not embody the progress we're making and step into the reality that we're creating. |
| 1:28.4 | And this is a perfect example in today's coaching call with Carla, who's come from a lot of childhood chaos and has done |
| 1:35.3 | a ton of rewiring and reprogramming and has stepped into a healthy, stable, consistent |
| 1:41.3 | relationship that she's questioning. She's having a really hard time being |
| 1:46.4 | in her peaceful, stable life, even though probably as a child, it's the thing she's longed for |
| 1:52.3 | most. So we unpack this, and I give Carla and hopefully you a little bit of a reminder, |
| 1:59.9 | a bit of a pep talk of how important it is to |
... |
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