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Happier with Gretchen Rubin

Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 28 May 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) for the first time; that first visit can be surprising to make. We also share listeners’ strategies for handling a spouse who asks too many questions at inopportune times.

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Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

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Transcript

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0:00.0

Lemonada.

0:05.0

Hello and welcome to happier, a podcast where we talk about how to make our lives happier.

0:17.0

This week we'll talk about the satisfaction of making a before and after photo book, after a big project, and we'll share listeners suggestions about what to do about a questioner, husband, who asks a lot of questions.

0:31.6

I'm Gretchen Rubin, a writer who said he's happiness, good habits, secrets of adulthood, human nature.

0:37.3

I'm in my little home

0:38.3

office and joining me today from Los Angeles is my sister Elizabeth Craft, my sister of the sage.

0:44.1

That's me, Elizabeth Craft, a TV writer and producer living in L.A., and Gretch, I always have to

0:49.4

laugh when you say that. I don't feel like a sage much of the time, but I'll take it.

0:53.5

I need to get you a t-shirt

0:55.1

or at least a mug that says sage on it. But before we launch in, a few updates. Aaron said,

1:02.2

loved hearing you promote the use of weekly pill holders for organization and travel. I take few

1:08.7

daily meds, but the long plastic pill holders with the days of the week

1:12.5

made me feel old. I'm only 52. I purchased two wooden round pill holders with a magnetic closure

1:19.5

that are much more stylish and just look decorative on the nightstand, and now I don't get that

1:24.3

negative old feeling when I pick it up to take my meds.

1:27.9

I love that because I know what she means.

1:30.1

Like there is something very hospital feeling about them.

1:33.3

They're super, super practical.

1:34.4

But yes, I think there is a lot of room for aesthetic improvement in that area.

1:39.0

So it's good to know it's happening.

1:40.8

Yes, Scratch, can I give you a side hack that I just discovered this week,

1:45.0

which is pill holders can also be used as jewelry holders when you travel. I needed to put my

...

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