Ep 532 - Deep Sleep ASMR | Whispering, Tapping, & Gentle Triggers for Ultimate Relaxation

Vivasiti ASMR

Vivasiti

Health & Fitness, Mental Health

4.6 • 660 Ratings

🗓️ 18 February 2026

⏱️ 221 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

✨ Plucking the negativity, one tingle at a time. ✨

This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.

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Transcript

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0:00.0	Hi, Bestie.
0:07.0	Hello, hello, hello.
0:12.0	Come on in. Come on in, come on in, come on in, come on in, come on in, sit back, relax, sit back, relax, get comfy, get cozy,
0:34.6	do all you gotta do Before you fall asleep
0:41.3	Blow out your candles
0:45.3	Lock your doors
0:51.3	Put your laundry in the dryer.
1:00.0	Turn your dishwasher on.
1:06.0	There's my list of reminders. Thank you for the armies.
1:09.0	The cup of believe. Thank you, thank you.
1:12.6	Come on in.
1:13.6	I hope you guys had a good day today.
1:16.6	Okay, I'll be a good day.
1:21.6	Now it's just time to take a deep breath.
1:25.6	And as you exhale, let go of all of the Just time to take a deep breath.
1:37.3	And as you exhale, let go of all of that stress and tension you felt onto today.
1:47.0	And with every exhale, allow yourself to just let go let go and let anxiety
1:51.0	Hi hello, I love, I love, with every exhale
1:58.0	allow your shoulders to relax.
2:05.6	Breathe in.
2:08.6	One last big exhale.
2:12.6	Ooh.
	...

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